Join me for two events in London (on April 9 and 10) exploring “Pole Yoga”. Better known as mallakhamb, this Indian discipline was used by wrestlers to cultivate strength and flexibility. To what extent do yoga and wrestling overlap? As we’ll discuss, techniques such as sun salutations probably came from a similar place. Both events explore a new film called The Wrestler’s Cane by Philippa Frisby, which highlights the work of Uday Deshpande, who’ll also be attending – and if you want to try “pole yoga” yourself, he’s offering workshops while he’s in London…

Join me for a live conversation that’s shaped by your questions. We can focus on any dimension of yoga – ancient or modern. Perhaps you’re confused about what comes from where, or how different teachings relate to each other. Or maybe there’s something specific you’d like to ask about my book, The Truth of Yoga, which is a comprehensive guide to yoga history and philosophy. Whatever your question, it’s welcome! The session is hosted on Zoom, on Monday June 28 at 7.00 pm UK time (for other locations, use this calculator).

Join me online (Wednesday May 19, 7.00 PM UK time) for a free discussion about yoga’s development over the centuries. We’ll explore what inspired it originally, and when it evolved into what it is now – as well as how that relates to modern practice. There’ll be time to ask questions about any aspect of yoga’s history and philosophy. The overall aim is to see the big picture of what comes from where, as well as considering why things change. The talk expands on ideas from The Truth of Yoga, which is available both as a book and an online course.

I enjoyed this conversation with Stuart Sarbacker, a professor at Oregon State University. Like me, Stuart has recently published a book about yoga history, and he’s also a teacher and longstanding practitioner. We talked about some of the main themes of The Truth of Yoga, and more broadly about contemporary issues. There were also some good questions about the distinctions between yoga scholarship and practice, which yielded interesting exchanges. The event was hosted by Grass Roots Books (in Corvallis, Oregon), on Sunday, March 14.

It was an honour to be invited to speak at the Jaipur Literature Festival. My conversation with Ranju Roy about The Truth of Yoga was streamed on Friday, February 26. It’s now available to watch on the festival’s Facebook and YouTube pages, and also embedded in this post. Ranju and I talked about the past, the present and the future of yoga, while discussing the nature of truth on multiple levels, from the practical to the philosophical – and even the political. It would have been nice to be in Jaipur itself for the conversation, but hopefully another time soon!

Join me in Mystic – via the recording of an online talk about The Truth of Yoga, including questions on yoga history and philosophy from local practitioners. This free event (held on Saturday, January 30 at 2:00 PM EST) was co-hosted by Bank Square Books and the Mystic Yoga Shala in Connecticut. I presented a short summary of the book, including some examples of modern misconceptions, then focused on how yoga can help reduce suffering. The discussion was part of the bookshop’s Self Improvement Series.

Join me online (Saturday, January 9, 2021, at 2:30 PM GMT) to explore my new book, The Truth of Yoga. I’ll give a short talk before answering questions about any aspect of yoga history and philosophy that might be of interest. To quote the booking page: “Yoga keeps changing. Some of its teachings sound timeless, while others have been discarded or reinvented. As priorities shift, what preserves their connection to what went before? What defines a practice as yogic and not something different? How can we align with tradition in the twenty-first century?” Come and share ideas!