Yoga Study Group

Building on a recent book club — which read Roots of Yoga — we’ll be meeting on Sundays (from May 3 at 5:00 PM, UK time) to talk about themes from traditional texts with a practical focus. Each chapter in Roots of Yoga draws on multiple extracts to show how an aspect of practice developed. These sessions will do something similar, exploring ideas from a range of texts — both ancient and modern. A selection of readings will be shared in advance, then we’ll discuss them together, reflecting on ways of applying what they teach.