Courses
Practical yoga philosophy
The Power of Pranayama
Here’s the recording of a recent talk about pranayama. It was streamed online (on Tuesday, July 6) and includes Q&A. Here’s a brief introduction: “For much of the history of yoga, control of the breath was the main technique of physical practice. This talk will explore its development – from ascetic and Vedic origins to complex tools for transforming the body and dissolving the mind.” The event was hosted by Yoga Alliance, and was open to non-members. A recording is also archived at yourya.org/events, with a PDF of quotes used in slides.