The Power of Pranayama
Free online talk with Q&A
The evolution of breath-control
Tuesday, July 6
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Recording of a workshop on the power of pranayama.
Long before yoga was identified with postures, control of the breath was the main technique of physical practice.
We explore its historical development – from ascetic and Vedic origins to complex tools for transforming the body and dissolving the mind.
The talk lasts one hour, including Q&A, and the recording is also YouTube.
It was originally hosted on Zoom by Yoga Alliance, and was open to anyone.
👉 To explore this topic further, see an article I wrote for Sahapedia. Or join me for an online course on the Hatha Pradipika.
🖥 Find out more at truthofyoga.com, which also has courses on a range of other texts – along with an overview of history and philosophy that’s based on my book, The Truth of Yoga.
Recording
Click the arrow below to view. Also available on YouTube.
