Beyond Isolation: An Online Retreat

Presented by the Oxford Centre for Hindu Studies

From Me to We – Yoga and Sanskrit

With Zoë Slatoff and Daniel Simpson

Saturday and Sunday
May 23–24, 2020

Enrol now at ochsonline.org

Enrol now at ochsonline.org

As we look forward to emerging from isolation, this weekend immersion in yoga philosophy and Sanskrit explores how the study of both can help us to nurture collective consciousness.

Combining two of the OCHS’s most popular subjects, we will be reading and chanting from texts, and discussing their practical relevance in challenging times. As taught in the Bhagavad Gita and Yoga Sutra, an important goal of yoga is to alleviate suffering. We will consider this in two different ways that are ultimately one: taking care of the self and the world as a whole.

Day One will focus on individual study (svadhyaya). Day Two’s theme is interconnection, sustaining community (sangha). We will look at a range of traditional readings on these subjects, examining how self-inquiry can be part of a process of reconnecting more harmoniously with one another.

This course is open to all levels of experience with Sanskrit, from newcomers to those who read fluently. Engaging closely with texts from a broad perspective, we will challenge each other to discover new meanings – whether looking at these verses for the first time or the hundredth.


FORMAT

All sessions are held on Zoom in our virtual classroom: access details are sent on enrolment.

Timings: 10.00am–4.00pm (New York); 3.00pm–9.00pm (Oxford).

Price: £75 for one day, or £125 for the weekend.

Enrolment includes access to recordings of all sessions and digital copies of presentations.


SCHEDULE

For full details, see the OCHS website.

Saturday, May 23

Introduction

Mantra and Svadhyaya

The Yoga of Self Care

Sanskrit Verses: Inward Focus

Discussion: Finding Our Way

Sunday, May 24

Sangha through Sandhi

Yoga for Global Wellbeing

Sanskrit Verses: Outward Focus

Discussion: Compassion in Action

Closing Session and Chanting

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