Free Talk / Q&A on Yoga History
Free online talk / Q&A
How Traditional is Physical Yoga?
From March 10, 2022
* RECORDING POSTED BELOW *
Join me to explore the evolution of physical practice.
Yoga is widely seen today as sequenced postures. But when did it start to be taught this way and why? What came before?
This talk presents a brief history of hatha yoga, discussing the context in which it emerged and how it relates to contemporary practice.
It lasts one hour, including questions. Please feel free to post follow-ups here – you're welcome to ask about anything, ancient or modern.
The talk was hosted online, and the recording is available on YouTube, or scroll down to watch below.
👉 For a deeper exploration, try this online course on the Hatha Pradipika. It runs live from March 14 to April 10, and will be available for self-study afterwards.
📷 Photo by Hannah Close.