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Embodying Self-Awareness
This was a really fun discussion about links between yoga and other approaches. Andrew Rosenstock and Nikki Olsen asked lots of great questions that got us exploring all sorts of connections. They’re both rolfers who incorporate yoga with other forms of bodywork, and their Touching Into Presence podcast explores the diversity of methods of healing “the body, mind and beyond". We also talked about my book, The Truth of Yoga, and how it strikes a balance between scholarly knowledge and making this accessible to modern practitioners.