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Podcast about Pranayama
I thoroughly enjoyed this discussion with Laurent Roure for The Penny Drops podcast. Laurent runs courses on pranayama, and trains teachers to teach it. Our chat was wide-ranging, inspired by an article I wrote about breathing techniques. We focused on what scholars know about the origins of pranayama, how practice has changed – from something ascetic to something transformative – and how teachers present it today, albeit with caution. As the show notes put it: “A fun episode about serious themes and subjects!”