Join me online for a 90-minute talk – with Q&A – on pranayama (Sunday, Nov 21). For most of the history of yoga, control of the breath was the main technique of physical practice. Exploring it in terms of philosophy, we'll look at the significance of subtle anatomy, and see how it works to transform the practitioner. We'll also reflect on themes that shape yoga's development over the centuries. The aim is to share ideas and inspiration – it's not a guided practice session. The workshop is hosted by the Iyengar Yoga Institute of Los Angeles, and everyone is welcome.