Join us online on December 12 for a nourishing mixture of chanting and discussion to help us prepare for hibernation. With winter on the horizon, we will reflect on how to sustain ourselves with a balance of strength and ease. The Yoga Sutra says a posture should be sthira and sukha – steady and comfortable. We will explore what this stability means and how we can develop it in times of uncertainty. We will also consider how to use this support to find happiness and peace as we move toward the end of a challenging year, looking forward to a new one with inner contentment.