Patanjali’s Yoga Sutra is often said to teach the theory behind modern practice. But what does it actually say, apart from listing eight things that include the word asana? Join me in Cheltenham (or via Zoom) for an in-depth exploration of this influential text. Over four weekly sessions, we'll study key sutras that explain its objectives, and consider how they might be applied in the twenty-first century. The format of the course is accessible and fun, with the aim of inspiring discussions on yoga philosophy and what makes it relevant to modern practitioners.