Is yoga the practice, or the state it results in? Where did it come from and what is it for? It's often said yoga means “union”, but with what? How do modern classes relate to what's taught in ancient texts? If you’re curious about yoga philosophy, this afternoon workshop will help you explore it in practical ways. We’ll look at a range of definitions of yoga from traditional texts and put some of their theory into practice. The venue is Globe House Yoga, near London Bridge (Saturday, 9 November, 2:00 - 4:00 pm). Contact Daniel to book.