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On yoga and similar subjects
Yoga Beyond Postures
Why study yoga philosophy? What about history? As I argue in an article for Yoga Magazine (January 2024 edition), it's important to see how things change – and to acknowledge our own adaptations. To quote the article: "no ancient text teaches sequences of postures. Instead, they offer many different options, and few apply to modern life without a bit of reinterpreting. Teachers often do that without even realising, then source their new ideas to Patañjali – the influential author of the Yoga Sūtra – creating confusion..." Read on for tips on how to do things differently!