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Foundations of Yoga Philosophy
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Join me for an online immersion in the Upanishads – exploring everything from yoga philosophy to contemporary echoes in popular culture.
This engaging course puts the texts into context and unpacks their teachings. The word upanishad refers to connections, and the course aims to make one itself – relating ancient wisdom to modern priorities.
Over four weekly modules, we'll focus in detail on a range of Upanishads, along with extracts from half a dozen others, and passages of commentary from teachers of Vedanta.
Together, we'll trace key themes that provide the foundations of yoga philosophy, as well as the earliest frameworks for practice. We’ll also reflect on links between the Vedas and Upanishads, as well as their influence on later traditions.
The course is accessible and fun, combining pre-recorded videos with live conversations (hosted on Sundays from May 5 to 26), which are recorded for replay if times aren’t convenient – plus there's a forum for asking questions at any time.
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Introductory Video
Click the arrow below to view. Also available on YouTube.
